Alright… this is getting old fast. I used to pride myself on being an amazing sleeper. Not something my parents gush about. Lately – meaning the last couple of months – I have been all over the map. No problem falling asleep; however, staying asleep is another matter. I find my work very stressful at times and thought initially that that was the cause of my sleepless nights. That argument no longer holds up as this last week has been all about moving to London. The bizarre thing is that I don’t feel particularly stressed about the move. Am I just masking my true feelings? In fact, I often have people telling me how relaxed I look with everything that is going on. My brother, yesterday, said I actually calmed him down by being so relaxed. Could there be another culprit for my middle of the night wake up calls? Diet? Caffeine? Lack of exercise?
Did you know more women suffer from insomnia? Why is that? Are we the worriers of the world?
(image via here)